Yoga på en fredag

At times in life we ​​need to “go a little slower”, take it a little calmer physically and mentally. We practice standing, sitting and lying down here, with the support we need at a slower pace. Here, too, we focus on strength and mobility, but to a greater extent than other classes, we put the spotlight on relaxation to help us recover.

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Dato

nov 13 2020

Tid

10:00 - 11:15

Lokal tid

  • Tidssone: Europe/Paris
  • Dato: nov 13 2020
  • Tidspunkt 10:00 - 11:15

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Opal Yoga

Iyengaryoga i Nodre Follo